Whatever form they take, suicidal thoughts can be incredibly scary, overwhelming and confusing.
If you’re experiencing these types of thoughts, please know that you’re not alone & there are people that care about you.
Although I can support you with your suicidal thoughts and feelings.
Its important to remember that if you need immediate support and you feel your life may be at risk and you cannot keep yourself safe, please:
- Go to your nearest A&E department
- Call 999 if you can’t get to a hospital
- Ask someone to take you to A&E or call 999 for you
- If A&E isn’t an option, or you just want to talk to someone,
- Call the Samaritans on 116 123.
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